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1. Signinto Flow app and pressand hold the BACK button on your V800.
2. Connectingto device is displayed, followed by Connecting to app.
3. Syncingcompleted is displayed when youare done.
or
1. Signinto Flow app and got o Settings> General settings > Pairand sync mobile deviceand press
theSTART button on your V800.
2. Connectingto device is displayed, followed by Connecting to app.
3. Syncingcompleted is displayed when youare done.
Whenyou sync y ourV800 with the Flow app, your trainingand activit y data arealso sy nced
automaticallyvia an internet connectionto t heFlow w ebs ervice.
Forsupport andmore informationabout using Polar Flow app, goto w ww.polar.com/en/support/Flow_app
SYNC WITH FLOW WEB SERVICE VIA FLOWSYNC
Tosync data with the Flow web service you need FlowSync software. Go to flow.polar.com/start, and
downloadandinstall it before trying to sync.
1. Plugthe USB c ableinto your computer ands napthe connector onto yourV800. Make sure FlowSync
softwareis running.
2. TheFlowSync window opens on your computer,and the syncing starts.
3. Completedis displayed when you aredone.
Everytime y ouplug in your V800 to your computer,the Polar FlowSync soft warewil l transfery ourdata to
thePolar Flow web service and sync any settings you may have changed. If the syncing does not
automaticallystart, s tart FlowSync from the desktop icon (Windows)or from the applications folder(Mac OS
X).Ev ery time a firmwareupdate is available, FlowSync will notify you, and request you to install it.
If you changesettings in the Flow w ebs ervicew hile yourV800 is plugged into yourc omputer,press the
synchronizebutton on FlowSync to transfer to the settings to your V800.
Forsupport andmore informationabout using the Flow web service, go to www .polar.com/en/support/flow
Forsupport andmore informationabout using FlowSync software, go to
www.polar.com/en/support/FlowSync