Polar V800 specification

View Your Daily Calories	61
Activity Tracking	61
Activity data	61
Training Benefit	63
How does it work?	63
Jump test	64
Squat Jump	65
Performing the Squat Jump	65
Test Results	66
Countermovement Jump	66
Performing the Countermovement Jump	66
Test Results	67
Continuous Jump	67
Performing the Continuous Jump	67
Test Results	68
Fitness Test	68
Before the test	68
Performing the Test	69
Test Results	69
Fitness Level Classes	69
Men	69
Women	70
Orthostatic Test	70

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Polar V800 manual

Contents

V800 Table of Contents Settings Page Polar Flow Web Service and App Training After Training FeaturesPage Page Sensors Important Information Page V800 Introduction Polar Flow APP Polar Flowsync Software Polar Flow WEB ServiceH7 Heart Rate Sensor USB Cable GET Started Charge the Battery LOW Battery Notifications Battery Operating TimeContinuous use Time mode with daily activity monitoring Charge before training Basic Settings Button Functions Button FUNCTIONS, Gestures and Menu StructureTime View and Menu During Training PRE-TRAINING Mode TAP Gestures Menu StructureHearttouch Todays Activity Status Tests SettingsTimers Diary Polar Look KÉO Power Polar Stride Sensor Bluetooth SmartPolar Speed Sensor Bluetooth Smart Polar Cadence Sensor Bluetooth Smart Pair a Heart Rate Sensor with PairingPair a STRIDE, Speed or Cadence Sensor with Pair a Mobile Device with Syncing Delete a PairingSync with Flow APP Sync with Flow WEB Service VIA Flowsync Sport Profile Settings Settings Training sounds Choose Off, Soft, Loud or Very loud Weight Physical Settings Training Background HeightDate of Birth SEX Resting Heart Rate General SettingsVO2MAX Button Sounds Flight ModeTime Mode TAP Sensitivity Pair and Sync Watch Settings Quick Menu HOW to Update Firmware Firmware Update Reset Polar Flow WEB Service and APP Diary Training TargetsFeed Explore Create a Training Target Phased targetRace Pace Target Choose Race Pace Add a Route to Favorites Favorites Edit a Favorite Add a Training Target to FavoritesRemove a favorite Wear Heart Rate Sensor TrainingPair Heart Rate Sensor Start a Training Session Page Start a Session with Training Target Start a Multisport Training Session Start a Session with Route Guidance Start a Session with Interval TimerStart a Session with Race Pace Functions During Training Save POI Point of Interest Countdown TimerInterval Timer SET Location Guide on Delete a Training Session PAUSE/STOP a Training Session Training Summary on Your After TrainingSingle Sport Summary Page Page Status Recovery StatusMultisport Summary For more information, See Recovery Status on GPS Features Back to Start To use the back to start featureTo return to your starting point Adding a Route to Route GuidanceRace Pace Guidance on the Display Smart Coaching Barometer Training Load Recovery Status Undertrained Very strainedStrained Balanced Activity Data View Your Recovery StatusActivity Tracking View Your Daily Calories Inactivity alert Sleep information in the Flow web service and Flow app Feedback Training benefit Training BenefitActivity data in Flow App HOW does IT WORK? Jump Test Performing the Squat Jump Squat Jump Countermovement Jump Test ResultsPerforming the Countermovement Jump Performing the Continuous Jump Continuous Jump Before the Test Fitness Test Test Results Performing the Test Low Fair Orthostatic TestAge / Years Very low Low Fair Moderate Good Very good Elite Women Age / Years Before the Test Running Index SHORT-TERM Analysis Running Index Cooper test Km hm 21.098 km Mss Hmmss LONG-TERM Analysis Maximum Heart Rate Zones Light Smart Calories Speed Zones SettingsDefault Speed Zones ADD a Sport Profile Sport ProfilesTraining Target with Speed Zones After Training Heart Rate Related to SportRelated to Device Basics Cadence Body measurementDistance Speed Swimming MultisportGPS and Altitude Strokes Swimming Metrics Pool SwimmingSwimming Styles Pace and Distance After Your Swim Choose Pool LengthStart a Pool Swimming Session During Your Swim Performing R-R Recording Recording Test Results Calibrate the Stride Sensor Polar Stride Sensor Bluetooth SmartSensors Pair a Stride Sensor with SET Factor Manual CalibrationAutomatic Calibration SET Correct LAP Distance Running Cadence and Stride Length Etrto Polar Speed Sensor Bluetooth SmartPair a Speed Sensor with Measuring Wheel Size Pair a Cadence Sensor with Polar Cadence Sensor Bluetooth Smart Pair KÉO Power with Polar Look KÉO Power Sensor Bluetooth Smart Calibrate KÉO Power Power Settings on Caring for Your Important InformationHeart Rate Sensor Storing Service Technical Specification Polar Flowsync Software and USB Cable H7 Heart Rate SensorComputer oper 32-bit 64-bi Ating system Water Resistance Marking on case back Water resistant characteristicsBatteries Polar Flow Mobile Application Compatibility Changing Heart Rate Sensor Battery Electromagnetic Interference and Training Equipment PrecautionsMinimizing Risks When Training Interference During Training Limited International Polar Guarantee Page Avis de conformité à la réglementation d’Industrie Canada Compliance StatementCompliance Statement Canada Industry Canada IC regulatory information USA DisclaimerFCC regulatory information FI-90440 Kempele