Electrolux 180 air-o-steam, Frozen mixed vegetables, Whole Baked Fish, Salmon Filet, Tips, Phase

44 electrolux user guide

air-o-steam®

14. Frozen mixed vegetables

Tips	Cooking cycle suggestion
Place vegetables into GN 1/1 x 65 mm deep perforated pans loosely – not as a solid	Phase 1
frozen block !
2 – 2 1/2 kg per pan. Pre heat oven to 160 °C on Combi cycle, 60 % humidity.		130 °C
	for 15’
	Phase 2
		100 °C
	for 15’
	Phase 3
		for 3’

15. Whole Baked Fish

Tips	Cooking cycle suggestion
Clean fish well with cold water, remove any intestines. Place in GN 1/1 pan 40 mm	Phase 1
deep together with some cherry tomatoes, sliced white onions, fresh basil leaves,
peppercorns and 1/2 litre water or fish stock. 100 ml Olive oil.	170 °C
	40% humidity
	Core Probe
	66 °C
	Phase 2
	for 2’

16. Salmon Filet

Tips	Cooking cycle suggestion
Remove any bones using long nose pliers or tweezers. Place in 1/1 GN pans 20-25	Phase 1
mm deep which have been brushed with melted butter. Dry the surface of the fish with
a paper towel. Brush the fish with melted butter and sprinkle with a little seasoning if		105 °C
desired.	80% humidity, for 3’
	Phase 2
		100 °C
	for 5’
	Phase 3
		for 1’