Handling your computer
Head
View
Display
Chair
Arms
Thighs |
.1/ | Head |
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| Keep | your | head | in | a | comfortable | and | vertical | position. |
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.2/ | View |
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| Maintain | a | comfortable | viewing | distance | of | mm |
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.3/ | Display |
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| Position the display to avoid glare or | reflections | from | overhead | |||||||||||||||||
| lighting | or | outside | sources | of light. | Keep | the | display | screen | cl | |||||||||||
| and | set | the | contrast | and | brightness | to | levels | that allow you | to | |||||||||||
| the | screen | clearly. |
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.4/ | Thighs |
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| Keep | your | thighs | parallel | to | the | floor |
| and | your | feet | flat | on | th | |||||||
| or on a | footrest. |
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.5/ | Arms |
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| Keep your forearms, wrists, and hands | in a relaxed and neutral |
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| position. Don't | pound | the | keys; | type | with | a | soft | touch. |
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.6/ | Chair |
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Use a chair that gives you good back support.
Chapter 1. Getting familiar with your41 computer