Handling your computer

Head

View

Display

Chair

Arms

Thighs

.1/

Head

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Keep

your

head

in

a

comfortable

and

vertical

position.

 

 

 

.2/

View

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Maintain

a

comfortable

viewing

distance

of 510-760

mm

(20-30

 

 

 

 

in.).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

.3/

Display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Position the display to avoid glare or

reflections

from

overhead

 

lighting

or

outside

sources

of light.

Keep

the

display

screen

cl

 

and

set

the

contrast

and

brightness

to

levels

that allow you

to

 

the

screen

clearly.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

.4/

Thighs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Keep

your

thighs

parallel

to

the

floor

 

and

your

feet

flat

on

th

 

or on a

footrest.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

.5/

Arms

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Keep your forearms, wrists, and hands

in a relaxed and neutral

 

 

position. Don't

pound

the

keys;

type

with

a

soft

touch.

 

 

 

.6/

Chair

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Use a chair that gives you good back support.

Chapter 1. Getting familiar with your41 computer

Page 53
Image 53
IBM 240 manual Head, View, Arms, Chair