Handling your computer
Ergonomics information
This is important information you should read before using your port-
able ThinkPad computer in your "virtual office".
Working in the virtual office may mean adapting to frequent changes
in your environment. Following some simple "rules of the road" will
make things easier and bring you the maximum benefits of your
ThinkPad computer. Keeping in mind such basics as good lighting
and proper seating, for example, can go a long way in helping you
enhance your performance and achieve greater comfort wherever
you are.

What if I am traveling?

It may not be possible to observe the best ergonomic practices when
you are using the ThinkPad computer while on the move or in a
"casual" setting. Regardless of the setting, try to observe as many of
the tips for proper usage as possible. Sitting properly and using ade-
quate lighting, for example, will help you maintain desirable comfort
and performance levels.

Questions about vision?

IBM's visual display screens are designed to meet the highest stand-
ards and to provide you with clear, crisp images and large, bright
displays that are easy to see, yet easy on the eyes. Of course, any
concentrated and sustained visual activity can be tiring. If you have
questions on eye fatigue or visual discomfort, consult a vision care
specialist for advice.
Note: The example shown here is someone in a traditional setting.
Even when not in such a setting, you can follow many of
these tips. Develop good habits, and they will serve you well.
40 ThinkPad 240 User's Reference