Pressure cooking guide

Pressure Cooking vegetables

INGREDIENTS

2lbs prepared vegetables 1 cup water or stock

METHOD

1.Add vegetables and water or stock to the removable cooking bowl. Secure lid on.

Pressure Cook Setting

2.Press the FUNCTION button and select PRESSURE COOK, indicator light will illuminate.

3.Enter TIME according to vegetable used, time is displayed on LED.

4.Ensure the Pressure Release Valve is to be turned to PRESSURE position and the Pressure Control Dial turned to desired pressure position.

5.Press the START/CANCEL button.

6.Once timer is 0 and 5 beeps sound, release PRESSURE.

7.Open lid.

Vegetables

Pressure

Pressure

Conventional

 

Setting

Cook Time

Cooking Time

 

 

 

 

Beets (baby) whole or

HIGH

6–8 minutes

20–25 minutes

large beets (quartered)

 

 

 

Carrots, 1 inch slices

MEDIUM

2–3 minutes

6–10 minutes

Corn on the cob, halved

HIGH

3–4 minutes

10–12 minutes

Squash, diced

LOW

10 minutes

20–30 minutes

Potato, diced for mashing

MEDIUM

8–10 minutes

10–15 minutes

Rutabaga, 1 inch slices

HIGH

4–5 minutes

15–20 minutes

 

 

 

 

NOTE

These cooking times are approximates only and times will vary according to nature of certain foods and quantities.

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Breville BPR600XL manual Pressure Cooking vegetables