NEC VT 300 Series manual Adjust Your Chair

Adjust Your Chair

Your chair should be adjustable and stable. Vary your posture throughout the day.

Check the following:

Keep your body in a relaxed yet upright position. The backrest of your chair should support the inward curve of

Tyour back.

Use the entire seat and backrest to support your body. Tilt the backrest slightly backwards. The angle formed by your thighs and back should be 90° or more.

Setting Up a Healthy Work Environment A-5