6.Input desired activity level (▼ = down, ▲ = up) and confirm ( ). This level is required for determining energy consumption.

1Scarcely any body movement (max. 2 hours/day)

2Light, active, sitting and standing activity

GB

6.

3

Home and garden work, mainly standing, only occasionally seated

4Sportspeople and people with a high level of activity

5 People involved in heavy work or high-level sport

7.Input the desired period for the trend display (day, week or month) (▼= down, ▲ = up) and confirm ( ).

We recommend selecting a daily trend to start with because otherwise the first measurement value will not be shown in the trend display until after a week or a month.

8.Confirm “OK” ( ) and, as soon as 0.0 flashes and the bar display is operating, step on the scales barefoot.

If the input data are to be changed again before the first analysis, you can jump back to height with the ▼/▲ keys.

The first measurement is indispensable for storing the data for later automatic person recognition. If you dont step on the scales the message “ERROR” appears in the display and the data input must be repeated.

After you have stepped on the scales, the first body analysis will be performed as described on the following pages.

The scales have a time-out mode. It switches back to the time after about 40 seconds if the keys are not touched.

Data are retained even when batteries are changed.

7.

8.

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Soehnle F5 manual Data are retained even when batteries are changed