Light and Fluffy Pancakes

4 eggs, separated

1cup (235 ml) cottage cheese

13 cup (80 ml) all-purpose flour

14 teaspoon (1 ml) salt

Place egg whites in mixer bowl. Attach bowl and wire whip to mixer. Turn to Speed 8 and beat 2 to

212 minutes, or until egg whites are stiff but not dry. Place egg whites in another bowl.

Place yolks in mixer bowl. Turn to Speed 2 and mix about 1 minute. Continuing on Speed 2, add cottage cheese, flour, and salt. Mix about 1 minute. Stop and scrape bowl. Remove bowl from mixer and fold in beaten egg whites with a rubber spatula.

For each pancake, drop a heaping tablespoonful of batter on hot, greased griddle. Cook pancakes 1 to 2 minutes, or until puffed and dry around edges.

Turn and cook 1 to 2 minutes longer, or until golden brown on underside.

Yield: 6 servings (3, 3-inch [7.5 cm] pancakes per serving).

Per serving: About 108 cal, 10 g pro, 7 g carb, 4 g fat, 147 mg chol, 272 mg sod.

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KitchenAid 400 manual Light and Fluffy Pancakes, Eggs, separated Cup 235 ml cottage cheese