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Osso buco

Ingredients 1.5 kg veal shanks (4 pieces), 1/2 Cup chopped carrots, 1/2 Cup chopped celery, 1 onion(chopped), 4 garlic cloves(chopped), 1 tbsp dried thyme or oregano, 3/4 Cup dry white wine, 1 Cup veal stock, 2 tbsp tomato paste, salt and pepper, 3 tbsp olive oil, 2 tbsp flour, for dusting for gremolata: 2 tbsp parsley, 1 tbsp grated lemon zest, 2 garlic cloves(crushed)

Directions Season the veal shank with salt and pepper. Dredge the veal shanks through some flour and shake off any excess. Then fry them in the hot pan with olive oil and cook them on each side until well browned (about 5 mins per side). Remove them to a plate and set aside. Pour the chopped onion, carrots and celery and cook in the pan stirring frequently for 5 mins. And add the garlic and thyme and continue cooking until the vegetables just begin to brown (about 10 mins). Add the shanks to the pan and pour wine and stock. After bring to boiling, transfer it into the oven to cook.

For gremolata, mix all ingredients. Serve the Osso buco with gremolata on the top of shanks.

Crispy fish fillets, breaded

Ingredients

4 thick white fish fillets(cod, sole, tilapia), 1/4 cup flour, 1/3 cup milk,

 

2 cups bread crumbs

Directions

Rinse the fish and dip fish into milk. Coat them with flour and then

 

dip in milk. Coat them with bread crumbs. Spray the baking tray with

 

vegetable oil and put the fish fillets and spray the oil on them.

78  English

NV73J9770RS_EE_DG68-00613D-05_SV+NO+FI+DA+EN.indb 78

2018-04-06 ￿￿ 5:51:42

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Samsung NV73J9770RS/EE manual Cooking Smart