Training and Instructions Manual
STROKES (rowing strokes)
Dimensions can be set
Average value
ANIMATION
1 rowing stroke is presented as the sequence of the 3 rowing blade positions
value 0 – 9999
Animation:
simulated wave movement
FREQUENCY (stroke frequency)
Reference (flashes) Target frequency exceeded +1
Reference (flashes) Target frequency not reached +1
Average value
Value 6 – 99 Flashes on setting
PULSE (heart frequency)
value 40 – 199
18 GB
