Training and Instructions Manual
Pulse value at
RECOVERY start
G
Fitness level 
Pulse value after
RECOVERY end
Difference
(RECOVERY start -
RECOVERY end)
RECOVERY – function
Measurement of recovery pulse rate
The electronics unit measures your pulse for 60 seconds and calculates your fitness level.Press 'RECOVERY' on finishing your training. Your current pulse value is saved (in the image: '99').
After 60 seconds, your pulse value is saved again (in the image: '60'). The difference between the values is then displayed (in the image: '39'). Your fitness level is then calculated (in the image: 'F 1.0'). The display finishes after 10 seconds.'RECOVERY' or 'RESET' interrupts this function.
If no pulse is measured at the start or the end of the time countdown period, an error message appears.
22 GB
