Panasonic NN-CF778S, NN-CF768M Greek Lamb stew, Moussaka, Meat and Poultry, Ingredients, Serves

Meat and Poultry

Greek Lamb stew

￿4

Ingredients

700g (1lb 8oz) lamb fillet, cut into chunks

2 onions, chopped

1 red chilli

2 cloves garlic, crushed

1 sprig rosemary 275ml (½ pt) white wine 400g can chopped tomatoes 45ml (3tbsp) Sliced Black Olives 100g (4oz) linguine, broken into small pieces

150g (5oz) feta cheese cubed

15g (½ oz) fresh mint chopped

Serves 4

Dish: 3 litre (6pt) casserole with lid

Place the lamb and onion in casserole. Place on base of oven and cook on MEDIUM MICROWAVE for 10 mins. Split the chilli along its length leaving the top intact, (remove seeds) - this adds flavour to the stew without too much heat. Stir the chilli, garlic, rosemary, wine and tomatoes into the lamb, with a lid on. Cook on CONVECTION 160°C + WARM MICROWAVE for 1 hr stirring halfway. Stir in the black olives and linguine and continue to cook on CONVECTION 160°C + WARM MICROWAVE for a further 20 mins or until the linguine is cooked. Remove the chilli and rosemary, and discard. Stir in feta cheese and mint before serving.

Moussaka

￿4

Ingredients

700g (1lb 8oz) lamb fillet, cut into chunks

2 onions, chopped

1 red chilli

2 cloves garlic, crushed

1 sprig rosemary 275ml (½ pt) white wine 400g can chopped tomatoes 45ml (3tbsp) Sliced Black Olives 100g (4oz) linguine, broken into small pieces

150g (5oz) feta cheese

15g (½ oz) fresh mint

Serves 4

Dish: bowl, 1.5 litre (3pt) casserole with lid, large shallow rectangular or oval dish

Oven Accessory: no accessory then wire shelf in lower position

Place aubergines in a large colander and sprinkle liberally with salt. Stand for 20 mins. or until bitter juices run out. Rinse well under cold water and drain. Place oil, garlic and onion in a bowl. Place on base of oven and cook on MEDIUM MICROWAVE for 2 mins. Add lamb, tomatoes and puree and mix well. Cover and cook on HIGH MICROWAVE for 10 mins. Place aubergine in a dish with 3tbsp water. Cover, place on base of oven and cook on MEDIUM MICROWAVE for 4 mins. Whisk eggs, cream and cheddar together. Arrange ½ the aubergine slices in the base of dish and spoon over ½ the lamb mixture and repeat process again. Spread the cheese mixture over the top and sprinkle with Parmesan cheese. Place on wire shelf and cook on CONVECTION 190°C + SIMMER MICROWAVE for 15-20 mins. or until topping is puffed and golden.

99