67

Food

Weight/

Choice of Cooking Modes Time (mins.)

Instructions/ Guidelines

Quantity

READY MEALS - Chilled.

Transfer food from foil container to a similar sized heatproof dish. Healthy eating options will only slightly brown on combination because of the lower fat content.

Chilled Mashed Potato

450g

MEDIUM Micro

6-7 mins

Pierce lid and place on base.

 

 

 

 

 

Carrot and Swede Mash

500g

MEDIUM Micro

6-7 mins

Pierce lid and place on base.

 

 

 

 

 

Spring Rolls x 6

130g

250C+GRILL 1+WARM Micro

5 mins

Place on Glass dish on wire shelf on lower level.

 

 

 

 

 

 

READY MEALS - Frozen.

 

 

 

 

 

Transfer food from foil container to a similar sized heatproof dish. Remove any covering/lid film lid.

 

 

 

 

 

 

Cauliflower Cheese

400g

220C + SIMMER Micro

20 mins

Place on wire shelf in lower position.

 

 

 

 

 

 

Cottage/Fish/Shepherds

450g

HIGH Micro

12 mins

Place on base.

 

Pie

 

230C + GRILL 2 + LOW Micro

20 mins

Place on wire shelf in lower position.

 

 

 

 

 

 

Lasagne/Cannelloni

400g

HIGH Micro

10-12 mins

Place on base

 

230C + GRILL 2 + LOW Micro

20-22 mins

Place on wire shelf in lower position.

 

 

 

 

 

 

 

 

Macaroni Cheese

400g

HIGH Micro

10-12 mins

Place on base.

 

220C + SIMMER Micro

18-20 mins

Place on wire shelf in lower position.

 

 

 

 

 

 

 

 

QUORN®

 

 

 

 

 

Burgers

200g (4)

MEDIUM Micro

3-4mins

Place on Glass

dish.

 

 

 

 

 

 

Escalopes

240g

220C+GRILL 1+SIMMER Micro

8-10 mins

Place on Glass

dish on wire shelf in lower

position.

 

 

 

 

 

 

 

 

 

 

 

 

Reheating Charts

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Image 69
Panasonic NN-CF778S, NN-CF768M operating instructions Quorn