Fish

Salmon with Hollandaise Sauce

￿4

Ingredients

4 salmon fillets or steaks each 100-

150g (4-6oz)

30ml (2tbsp) white wine

Sauce:

3 egg yolks

30 ml (2tbsp) white wine vinegar

150g (5oz) chilled, unsalted butter, cut into cubes

pepper

Serves 4

Dish: shallow dish, 1 litre (2 pt) jug

Place salmon in dish with wine. Place on base of oven, cover and cook on MEDIUM MICROWAVE for 7 mins. Leave to stand and make sauce. Place egg yolks and vinegar in a jug. Beat well. Drop cubes of butter on top. Place jug on base of oven and cook on HIGH MICROWAVE for 30 secs. Whisk. Cook on HIGH MICROWAVE for 10 secs. Whisk again and cook on HIGH MICROWAVE for 10 secs. Repeat 10 sec. stages until sauce is thick and creamy. Season and serve immediately with salmon steaks or asparagus spears.

N.B. This sauce must not boil or the eggs will curdle.

Soy and Honey Steamed Salmon

￿4

Ingredients

4 salmon fillets each 100-150g (4-6oz)

Marinade:

15ml (1 tbsp) honey

30ml (2tbsp) dark soy sauce 15ml (1tbsp) sherry

1 garlic clove, crushed

5ml (1tsp) fresh root ginger, grated

Serves 4

Dish: shallow dish

Oven Accessory: Glass dish

Mix the marinade ingredients together. Pour marinade over salmon in dish and leave to marinate for 2-3 hrs in the fridge. Place the salmon directly on base of oven and place on the Glass dish. Pour over half the marinade and cook salmon on MEDIUM MICROWAVE for 5 mins. Pour the remaining marinade over the salmon and continue cooking on MEDIUM MICROWAVE for 5-6 mins.

NOTE: For 2 fillets the marinade quantities should be halved and total cooking time on MEDIUM MICROWAVE should be reduced to 6-8 mins.

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Panasonic NN-CF768M, NN-CF778S operating instructions Salmon with Hollandaise Sauce, Soy and Honey Steamed Salmon