Thai Lamb Curry, Marinaded Chicken Breasts | Panasonic NN-CF778S

Meat and Poultry

Thai Lamb Curry

4

Ingredients

50g (2oz) creamed coconut 275ml (½ pt) boiling water

500g (1lb2oz) lamb fillet, cut into strips about 4cm (1 ½ ”) long

2 garlic cloves

2.5cm (1") fresh root ginger, finely grated

30ml (2tbsp) Thai green curry paste 1 lime, grated rind and juice

30ml (2tbsp) fresh coriander

Serves 4

Dish: 1.5 litre (3pt) casserole with lid

Mix the coconut with the boiling water. Mix all the remaining ingredients except the coriander with the lamb and leave to marinade in the fridge for 30 mins. Combine the coconut and the lamb mixture and stir well. Cover, place on base of oven and cook on CONVECTION 160°C + WARM MICROWAVE for 55-60 mins stirring halfway. Garnish with fresh coriander.

Marinaded Chicken Breasts

4

Ingredients

4 x chicken breasts 600g (1lb 5oz), boneless and skinless

Suggested Marinades:

Ginger and Soy

10ml (2tsp) sesame oil 30ml (2tbsp) light soy sauce 15ml (1tbsp) white wine

1 garlic clove, crushed

5ml (1tsp) fresh root ginger, grated

Lemon and Honey

2 lemons, juice and zest 30ml (2tbsp) honey

1 garlic clove, crushed

Lemon and Thyme

1 lemon, juice and zest 45ml (3tbsp) white wine thyme, 4-5 sprigs

Sesame and Honey

30ml (2tbsp) honey

15ml (1tbsp) dark soy sauce

25g (1oz) toasted sesame seeds

Serves 4

Dish: shallow dish

Mix the selected marinade ingredients together. Pour marinade over chicken directly in dish and leave to marinate for 2-3 hrs in the fridge. Place the chicken in an oven proof dish. Pour over half the marinade cover. Cook chicken on LOW MICROWAVE for 7 mins. Pour the remaining marinade over the chicken and continue cooking on LOW MICROWAVE for 8-10 mins.

NOTE: For 2 chicken breasts 300g (10oz) the marinade quantities should be halved and total cooking time on LOW MICROWAVE should be reduced to 10 mins.

93

Image 95

Panasonic NN-CF778S, NN-CF768M Thai Lamb Curry, Marinaded Chicken Breasts, Serves Dish 1.5 litre 3pt casserole with lid

Contents

For Models NN -CF778S NN-CF768M Important Notice Standard Conversion ChartWeight Capacity Welcome to Panasonic Microwave Cooking GREEN-AND-YELLOW Voltage & Power Examine Your Oven GuaranteeUnpacking your oven Hot Surfaces Maintenance of your oven Placement of your oven Do not Operate the Oven Empty apart from point 7 above Before using your ovenStorage of Accessories Before Use Steam cleaner is not to be used for cleaning Care & Cleaning of your Microwave Oven Parts of Your Oven External Air Vents Door safety lockAnti-spark Ring Wire Shelf Grill Elements Important Information Read Carefully Reheating LidsDeep Fat Frying Meat Thermometer Babies Bottles and Food Jars Keeping Your Oven CleanGrilling Fan Motor Operation How Microwaves cook food Microwaving Principles Boiled Eggs Important NotesFoods Not Suitable for Cooking by Microwave Only Bottom Feeding Technology Precooked Convenience Foods Stand General Guidelines Dish Size Moisture ContentPiercing Cling film Arranging QuantityDensity Shape Checking Food Starting TemperatureCleaning Turning and Stirring Quick Check Guide to Cooking Utensils Oven Glass Testing Dishes for Suitability For Microwave Cooking OnlyContainers to use Result Plastic Pottery, Earthenware StonewareFoil/Metal Containers Paper Wicker, Wood, Straw BasketsRoasting Bags Aluminium Foil Beep Sound Control Panel Letʼs Start to Use your Oven Clock Setting Controls and Operation ProcedureEco Mode To Cancel Three Stage Cooking Selecting Microwave Power Level WattageMicrowave Cooking and Defrosting Two Stage Cooking Program Weight Range Suitable Auto Weight Defrost Chaos Defrost 1st Beep Turn or Shield 2nd Beep Turn or break up Auto Weight Defrost Programs Category 3 Meat Joints/Whole Chickens Auto Weight Defrost Programs ChaosDefrosting Guidelines Category Bread Defrosting Guidelines Defrosting Foods Using Defrost Power & Time Food Weight General To Set a Standing Time Using the Delay/Stand FeatureTo Set a Delay Start Press Memory Pad MemoryTo set a Memory Program To use a Memory Program Grilling Times Grilling Guidelines Oven accessories to use Convection Cooking Roasting Veg / Potatoes Enamel Shelf Roasting Meat Wire shelf in lower position Batch Baking Fairy Cakes Two level cooking Temp c Use Temp f Gas mark Guideline to Oven Temperatures Always Preheat Before USE Convection + Grill Turbo-Bake Cooking Do not USE Plastic Containers Turbo-Bake Quick Start Grill/Convection Your oven has three methods of cooking by Combination Combination Cooking Containers to use Oven accessories Combination 1. Convection and Microwave Do not USE the Enamel Shelf for Combination Cooking Oven Temperature Microwave Power Use Combination 2. Grill and Microwave Do not USE the Enamel Shelf for Combination Cooking Combination 3. Convection, Grill or Turbo bake Microwave Press Set the desired Turbo Do not USE the Enamel Shelf for Combination Cooking Convection Oven temp Grill Microwave Power Use Auto Weight Cook Programs Program Minimum Maximum Minimum/Maximum Weights to use on Auto Weight ProgramsGuidelines for Use Fresh Fish Boiled Potatoes Fresh Vegetables Frozen Vegetables Breaded Fish Whole Chicken Jacket Potatoes Chilled Pizza Chicken Pieces Crispy Top Frozen Pizza Pastry Items When is food reheated? Cooking and Reheating Guidelines Heating Category Canned Puddings Reheating Charts Plated Meal Room Temperature Secs Place on Glass tray on base Pasties/Slices 220C+GRILL 2+SIMMER Food Quorn Time mins Instructions/ Guidelines Cooking Charts Enzymes Must boil for at least 12 mins to destroy toxic Beef Caution Hot fat! Remove dish with care Chicken from raw Caution Hot fat! Remove accessory with care Fish Fresh from raw Eggs PoachedEggs Scrambled. Use microwave safe bowl GAME- Caution Hot fat! Remove dish with care Fish Frozen from raw Pasta Lamb from raw Caution Hot Fat! Remove accessory with care Potato Products part cooked Frozen Pizza Frozen N.B. Remove all packagingPorridge N.B Use a large bowl Fresh Vegetables Place in shallow micro-safe dish Rice Frozen Vegetables Place in shallow micro-safe dish Cooking Charts To increase a recipe from 4 to 6 servings When doubling a recipe from 4 toIncreasing and Decreasing Recipes Increasing Recipes Serves Dish 3 litre 6 pt bowl Soups and StartersCarrot & Orange Soup Thai Butternut Squash Soup Ingredients Sweet Potato SoupPork and Liver Terrine Prawn & Salmon Filo Parcels Garlic Mushrooms with herbs Dish 3 litre 6 pint bowl and 2 greased baking Onion & Feta Cheese TartletsRed Pepper & Mushroom Bruschetta Serves Asparagus in Parma Ham Pear and Stilton Crostini Mixed Seafood Gratin Fish Stuffing Special occasion Fish PieStuffed Citrus Trout Rosti topping For the sauce Steamed Mussels with GarlicPrawn and haddock Pie Serves Dish large rectangular dish Dish shallow dish Oven Accessory Glass dishSalmon with Mango Salsa Creamy Cod & Leek Chowder Serves Dish shallow dish, 1 litre 2 pt jug Serves Dish shallow dish Oven Accessory Glass dishSalmon with Hollandaise Sauce Soy and Honey Steamed Salmon Grill 2 + Simmer Microwave for 15 mins. Turn Sun Dried Tomato Fish BakeMediterranean Fish Bake Dish large ovenproof rectangular dish Serves Dish 3 litre 6 pt large casserole with lid Meat and PoultryChicken Casserole Dumplings Sticky RibsPork with Herby Dumplings For the glaze Dish 27 x 22 cm 10½ x 8½ oblong tin Oven Accessory enamel shelf in lowerToad in the Hole Spicy Lamb Tagine Suggested Marinades Thai Lamb CurryMarinaded Chicken Breasts Serves Dish 1.5 litre 3pt casserole with lid Serves Dish 3 litre 6pt large casserole with lid Madras CurryCheesy Chicken Breasts Variation Chilli Con Carne Chicken PasandaSavoury mince Serves Dish 1.5 litre 3 pt casserole dish with lid Dish shallow dish, large rectangular dish Oven Accessory no accessory then wire shelfShepherdʼs Pie Stuffed Aubergines Pudding Belgian Beef CasseroleSteak and Mushroom Pudding Ingredients Filling Lamb Hotpot Hungarian Goulash Serves Dish 3 litre 6pt casserole with lid Greek Lamb stewMoussaka Dish shallow dish and greased baking tray Oven Accessory Glass tray then wire shelfLayered Chicken Puff Creamy Chicken Gratin Convection 160ºC + Warm Microwave for Coq Au VinChicken Broth Simmer Microwave for 18-20 mins Chicken SatayLasagne Gazed Gammon Mini Boeuf En Croute For sauce Paprika Pork CasseroleSweet & Sour Pork Serves Dish bowl, 3 litre 6pt large casserole with lid Jacket Potatoes Cooking by Microwave only Vegetables and VegetarianRoast Potatoes Veggie Burgers Mins on Convection 220C + Grill 2 + Simmer Roast Vegetable ParcelsGratin Dauphinois Topping Goats Cheese & Onion TartCauliflower Cheese Serves Dish 20 cm 8 casserole Spicy BeansRatatouille Serves Dish 1.5 litre 3 pt casserole dish Dish casserole dish, large rectangular dish Stuffed PeppersVegetable Lasagne Grill 1 + Warm Microwave for 15 mins. or until Roasted Vegetable MoussakaVegetarian Chilli Leek & Potato Gratin Quorn Casserole Convection 220C + Grill 1 and Simmer Lentil BakeVegetable Curry Serves Dish 3 litre 6 pt casserole Spicy Potatoes Pepper & honey roasted RootsRoasted Vegetables Greaseproof paper Summer Vegetable FlanNut Roast Dish bowl, 1lb Glass loaf dish lined with Serves Dish 3 litre 6 pt dish Mushroom Stroganoff Serves Dish large mixing bowl Tabbouleh Bulgar Wheat Salad with chick peas and halloumi Oven Accessory Enamel shelf upper levelPasta, Rice & Beans Spicy Tomato Pasta Serves Dish small bowl + large bowl Lemon & Asparagus RisottoWild Mushroom Risotto Serves Dish large bowl Prawn RisottoTuna Pasta Garnish Lentil BiryaniVegetable & Chick Pea Casserole Serves Dish bowl, 3 litre 6 pt large casserole with lid Dish 15 cm 6 soufflé dish Cheese & Egg dishesCheese & Red Pesto Tarlets Baked Soufflé Dish large dish and jug Quiche LorraineMacaroni Cheese Croque Monsieur Cheese, Onion & Olive Scones Tasty Potato Bake Yorkshire Puddings White Pouring Sauce Sauces & Preserves Dish 1 litre 2 pt jug CustardHollandaise Sauce Tomato Sauce Gravy Chocolate SauceCustard Sauce Butterscotch Sauce Makes 2 lbs Dish large bowl Soft Fruit JamLemon Curd Makes approx ½ lbs jam Dish large bowl Red Onion Marmalade Plum JamTomato Chutney Suetcrust Pastry PastryShortcrust Pastry Choux Pastry Dish bowl, 22.5 cm 9 gratin dish Mince Beef and Onion PieChicken & Stilton Pie Dish large casserole with lid + 20 cm 8 pie Dish 20 cm 8 pie plate Accessory anti-spark ring + wire shelf onApple Pie Savoury Potato Plait Chocolate Éclairs Baked Jam Roly Poly Pudding Meringue Lemon Meringue PieCustard Tarts Pastry Apple Strudel Serves Oven Accessory enamel shelf greased in lower position Spotted Dick Desserts & BakingCreamy Rice Pudding Steamed Suet Sponge Pudding Pineapple Upside Down Pudding Syrup Sponge Pudding Dish 20cm 8 pudding basin, greased and lined, jug Eveʼs PuddingSticky Pudding with Toffee sauce Serves Dish 15 cm 6 soufflé dish Crème CaramelStrawberry Roulade Serves Dish 20cm 8 shallow dish Serves 4 Dish Oven Accessory Wire shelf on lower levelBread & Butter Pudding Apricot & Marzipan Baked Apples Serves Dish large shallow ovenproof dish Fruit CrumbleRed fruit Compote Chocolate Cheesecake Serves Dish 717.5cm soufflé dish Christmas PuddingPears poached in Cider Serves Dish 1.3 litre 2 ½ pt pudding basin lightly greased Eggs Celebration CakeVictoria Sandwich Baking Dish Size /shape Gingerbread Chocolate Cake Cream Cheese Topping Fruity Cream-Cheese CakeCarrot Cake Dundee Cake Banana Cake Icing Coffee and Walnut CakeRhubarb, Ginger and Orange Crumble Swiss Roll Pecan Sour Cream Cake Millionaires shortbread Boiled Fruit Cake Fruit Scones American Cookies Variation Queen Cakes Chocolate BrowniesFairy Cakes Dish bowl, 2 x 6 hole muffin tins + 12 paper Streusel Topped Fruit MuffinsFlapjack Makes To prove dough Bread & PizzaStandard/Whole Bread Bread Rolls Sun Dried Tomato Roll Focaccia Pizza Alle Cipole Questions and Answers For business users in the European Union Technical Specifications 08705