For Models NN -CF778S NN-CF768M
 Standard Conversion Chart
Weight
Capacity
Important Notice
 Welcome to Panasonic Microwave Cooking
 Voltage & Power
GREEN-AND-YELLOW
 Guarantee
Unpacking your oven
Hot Surfaces
Examine Your Oven
 Placement of your oven
Maintenance of your oven
 Before using your oven
Storage of Accessories
Before Use
Do not Operate the Oven Empty apart from point 7 above
 Care & Cleaning of your Microwave Oven
Steam cleaner is not to be used for cleaning
 Parts of Your Oven
 Door safety lock
Anti-spark Ring Wire Shelf
Grill Elements
External Air Vents
 Important Information Read Carefully
 Lids
Deep Fat Frying
Meat Thermometer
Reheating
 Keeping Your Oven Clean
Grilling
Fan Motor Operation
Babies Bottles and Food Jars
 Microwaving Principles
How Microwaves cook food
 Important Notes
Foods Not Suitable for Cooking by Microwave Only
Bottom Feeding Technology
Boiled Eggs
 General Guidelines
Precooked Convenience Foods Stand
 Moisture Content
Piercing
Cling film
Dish Size
 Quantity
Density
Shape
Arranging
 Starting Temperature
Cleaning
Turning and Stirring
Checking Food
 Testing Dishes for Suitability For Microwave Cooking Only
Containers to use
Result
Quick Check Guide to Cooking Utensils Oven Glass
 Plastic
Pottery, Earthenware Stoneware
Foil/Metal Containers
 Wicker, Wood, Straw Baskets
Roasting Bags
Aluminium Foil
Paper
 Control Panel
Beep Sound
 Letʼs Start to Use your Oven
 Controls and Operation Procedure
Eco Mode
To Cancel
Clock Setting
 Selecting Microwave Power Level Wattage
Microwave Cooking and Defrosting
Two Stage Cooking
Three Stage Cooking
 Auto Weight Defrost Chaos Defrost
Program Weight Range Suitable
 Auto Weight Defrost Programs
1st Beep Turn or Shield 2nd Beep Turn or break up
 Auto Weight Defrost Programs Chaos
Defrosting Guidelines
Category Bread
Category 3 Meat Joints/Whole Chickens
 Defrosting Guidelines
 Defrosting Foods Using Defrost Power & Time
 Food Weight
 General
 To Set a Standing Time
Using the Delay/Stand Feature
To Set a Delay Start
 Memory
To set a Memory Program
To use a Memory Program
Press Memory Pad
 Grilling
Grilling Times
 Oven accessories to use
Guidelines
 Convection Cooking
 Roasting Meat Wire shelf in lower position
Roasting Veg / Potatoes Enamel Shelf
 Two level cooking
Batch Baking Fairy Cakes
 Guideline to Oven Temperatures
Temp c Use Temp f Gas mark
 Convection + Grill Turbo-Bake Cooking
Always Preheat Before USE
 Do not USE Plastic Containers
 Turbo-Bake Quick Start Grill/Convection
 Combination Cooking
Your oven has three methods of cooking by Combination
 Oven accessories
Containers to use
 Combination 1. Convection and Microwave
 Do not USE the Enamel Shelf for Combination Cooking
 Oven Temperature Microwave Power Use
 Combination 2. Grill and Microwave
 Do not USE the Enamel Shelf for Combination Cooking
 Combination 3. Convection, Grill or Turbo bake Microwave
 Press Set the desired Turbo
 Do not USE the Enamel Shelf for Combination Cooking
 Convection Oven temp Grill Microwave Power Use
 Auto Weight Cook Programs
 Program Minimum Maximum
Minimum/Maximum Weights to use on Auto Weight Programs
Guidelines for Use
 Fresh Vegetables Frozen Vegetables
Fresh Fish Boiled Potatoes
 Jacket Potatoes
Breaded Fish Whole Chicken
 Chicken Pieces Crispy Top
Chilled Pizza
 When is food reheated?
Frozen Pizza Pastry Items
 Cooking and Reheating Guidelines
 Heating Category
 Reheating Charts
Canned Puddings
 Plated Meal Room Temperature
 Secs Place on Glass tray on base Pasties/Slices
 220C+GRILL 2+SIMMER
 Food
 Quorn
 Cooking Charts
Time mins Instructions/ Guidelines
 Must boil for at least 12 mins to destroy toxic
Enzymes
 Chicken from raw Caution Hot fat! Remove accessory with care
Beef Caution Hot fat! Remove dish with care
 Fish Fresh from raw
Eggs Poached
Eggs Scrambled. Use microwave safe bowl
 Fish Frozen from raw
GAME- Caution Hot fat! Remove dish with care
 Lamb from raw Caution Hot Fat! Remove accessory with care
Pasta
 Potato Products part cooked Frozen
Pizza Frozen N.B. Remove all packaging
Porridge N.B Use a large bowl
 Rice
Fresh Vegetables Place in shallow micro-safe dish
 Frozen Vegetables Place in shallow micro-safe dish
 Cooking Charts
 When doubling a recipe from 4 to
Increasing and Decreasing Recipes
Increasing Recipes
To increase a recipe from 4 to 6 servings
 Soups and Starters
Carrot & Orange Soup
Thai Butternut Squash Soup
Serves Dish 3 litre 6 pt bowl
 Ingredients
Sweet Potato Soup
Pork and Liver Terrine
 Garlic Mushrooms with herbs
Prawn & Salmon Filo Parcels
 Onion & Feta Cheese Tartlets
Red Pepper & Mushroom Bruschetta
Serves
Dish 3 litre 6 pint bowl and 2 greased baking
 Pear and Stilton Crostini
Asparagus in Parma Ham
 Fish
Mixed Seafood Gratin
 Special occasion Fish Pie
Stuffed Citrus Trout
Rosti topping
Stuffing
 Steamed Mussels with Garlic
Prawn and haddock Pie
Serves Dish large rectangular dish
For the sauce
 Oven Accessory Glass dish
Salmon with Mango Salsa
Creamy Cod & Leek Chowder
Dish shallow dish
 Serves Dish shallow dish Oven Accessory Glass dish
Salmon with Hollandaise Sauce
Soy and Honey Steamed Salmon
Serves Dish shallow dish, 1 litre 2 pt jug
 Sun Dried Tomato Fish Bake
Mediterranean Fish Bake
Dish large ovenproof rectangular dish
Grill 2 + Simmer Microwave for 15 mins. Turn
 Serves Dish 3 litre 6 pt large casserole with lid
Meat and Poultry
Chicken Casserole
 Sticky Ribs
Pork with Herby Dumplings
For the glaze
Dumplings
 Oven Accessory enamel shelf in lower
Toad in the Hole
Spicy Lamb Tagine
Dish 27 x 22 cm 10½ x 8½ oblong tin
 Thai Lamb Curry
Marinaded Chicken Breasts
Serves Dish 1.5 litre 3pt casserole with lid
Suggested Marinades
 Serves Dish 3 litre 6pt large casserole with lid
Madras Curry
Cheesy Chicken Breasts
 Chicken Pasanda
Savoury mince
Serves Dish 1.5 litre 3 pt casserole dish with lid
Variation Chilli Con Carne
 Oven Accessory no accessory then wire shelf
Shepherdʼs Pie
Stuffed Aubergines
Dish shallow dish, large rectangular dish
 Belgian Beef Casserole
Steak and Mushroom Pudding
Ingredients Filling
Pudding
 Hungarian Goulash
Lamb Hotpot
 Serves Dish 3 litre 6pt casserole with lid
Greek Lamb stew
Moussaka
 Oven Accessory Glass tray then wire shelf
Layered Chicken Puff
Creamy Chicken Gratin
Dish shallow dish and greased baking tray
 Convection 160ºC + Warm Microwave for
Coq Au Vin
Chicken Broth
 Simmer Microwave for 18-20 mins
Chicken Satay
Lasagne
 Mini Boeuf En Croute
Gazed Gammon
 Paprika Pork Casserole
Sweet & Sour Pork
Serves Dish bowl, 3 litre 6pt large casserole with lid
For sauce
 Vegetables and Vegetarian
Roast Potatoes
Veggie Burgers
Jacket Potatoes Cooking by Microwave only
 Mins on Convection 220C + Grill 2 + Simmer
Roast Vegetable Parcels
Gratin Dauphinois
 Topping
Goats Cheese & Onion Tart
Cauliflower Cheese
 Spicy Beans
Ratatouille
Serves Dish 1.5 litre 3 pt casserole dish
Serves Dish 20 cm 8 casserole
 Dish casserole dish, large rectangular dish
Stuffed Peppers
Vegetable Lasagne
 Grill 1 + Warm Microwave for 15 mins. or until
Roasted Vegetable Moussaka
Vegetarian Chilli
 Quorn Casserole
Leek & Potato Gratin
 Lentil Bake
Vegetable Curry
Serves Dish 3 litre 6 pt casserole
Convection 220C + Grill 1 and Simmer
 Spicy Potatoes
Pepper & honey roasted Roots
Roasted Vegetables
 Summer Vegetable Flan
Nut Roast
Dish bowl, 1lb Glass loaf dish lined with
Greaseproof paper
 Mushroom Stroganoff
Serves Dish 3 litre 6 pt dish
 Tabbouleh
Serves Dish large mixing bowl
 Oven Accessory Enamel shelf upper level
Pasta, Rice & Beans
Spicy Tomato Pasta
Bulgar Wheat Salad with chick peas and halloumi
 Serves Dish small bowl + large bowl
Lemon & Asparagus Risotto
Wild Mushroom Risotto
 Serves Dish large bowl
Prawn Risotto
Tuna Pasta
 Lentil Biryani
Vegetable & Chick Pea Casserole
Serves Dish bowl, 3 litre 6 pt large casserole with lid
Garnish
 Cheese & Egg dishes
Cheese & Red Pesto Tarlets
Baked Soufflé
Dish 15 cm 6 soufflé dish
 Dish large dish and jug
Quiche Lorraine
Macaroni Cheese
 Cheese, Onion & Olive Scones
Croque Monsieur
 Yorkshire Puddings
Tasty Potato Bake
 Sauces & Preserves
White Pouring Sauce
 Custard
Hollandaise Sauce
Tomato Sauce
Dish 1 litre 2 pt jug
 Chocolate Sauce
Custard Sauce
Butterscotch Sauce
Gravy
 Soft Fruit Jam
Lemon Curd
Makes approx ½ lbs jam Dish large bowl
Makes 2 lbs Dish large bowl
 Red Onion Marmalade
Plum Jam
Tomato Chutney
 Pastry
Shortcrust Pastry
Choux Pastry
Suetcrust Pastry
 Mince Beef and Onion Pie
Chicken & Stilton Pie
Dish large casserole with lid + 20 cm 8 pie
Dish bowl, 22.5 cm 9 gratin dish
 Accessory anti-spark ring + wire shelf on
Apple Pie
Savoury Potato Plait
Dish 20 cm 8 pie plate
 Baked Jam Roly Poly Pudding
Chocolate Éclairs
 Lemon Meringue Pie
Custard Tarts
Pastry
Meringue
 Serves Oven Accessory enamel shelf greased in lower position
Apple Strudel
 Desserts & Baking
Creamy Rice Pudding
Steamed Suet Sponge Pudding
Spotted Dick
 Syrup Sponge Pudding
Pineapple Upside Down Pudding
 Dish 20cm 8 pudding basin, greased and lined, jug
Eveʼs Pudding
Sticky Pudding with Toffee sauce
 Serves Dish 15 cm 6 soufflé dish
Crème Caramel
Strawberry Roulade
 Serves 4 Dish Oven Accessory Wire shelf on lower level
Bread & Butter Pudding
Apricot & Marzipan Baked Apples
Serves Dish 20cm 8 shallow dish
 Fruit Crumble
Red fruit Compote
Chocolate Cheesecake
Serves Dish large shallow ovenproof dish
 Christmas Pudding
Pears poached in Cider
Serves Dish 1.3 litre 2 ½ pt pudding basin lightly greased
Serves Dish 717.5cm soufflé dish
 Celebration Cake
Victoria Sandwich
Baking Dish Size /shape
Eggs
 Chocolate Cake
Gingerbread
 Cream Cheese Topping
Fruity Cream-Cheese Cake
Carrot Cake
 Banana Cake
Dundee Cake
 Icing
Coffee and Walnut Cake
Rhubarb, Ginger and Orange Crumble
 Pecan Sour Cream Cake
Swiss Roll
 Boiled Fruit Cake
Millionaires shortbread
 American Cookies
Fruit Scones
 Variation Queen Cakes
Chocolate Brownies
Fairy Cakes
 Streusel Topped Fruit Muffins
Flapjack
Makes
Dish bowl, 2 x 6 hole muffin tins + 12 paper
 Bread & Pizza
Standard/Whole Bread
Bread Rolls
To prove dough
 Focaccia
Sun Dried Tomato Roll
 Pizza Alle Cipole
 Questions and Answers
 Technical Specifications
For business users in the European Union
 08705