Panasonic NN-CF778S, NN-CF768M Pasta, Rice & Beans, Spicy Tomato Pasta, Ingredients, Serves

Pasta, Rice & Beans

Spicy Tomato Pasta

￿4

Ingredients

350g (12oz) dried pasta

15 ml (1tbsp) oil 3ml (½ tsp) salt

2 red peppers, seeded and cut into chunks

2 red onions cut into wedges

2 mild red chillies, seeded and diced

3 garlic cloves, coarsely chopped

5 ml (1tsp) golden caster sugar

30 ml (2tbsp) olive oil salt & pepper

1 kg (2lb 2oz) small ripe tomatoes, quartered

handful fresh basil leaves

25g (1oz) grated parmesan

Serves 4

Dish: 3 litre (6 pt) bowl + large ovenproof dish

Oven Accessory: no accessory then wire shelf in lower position

Put pasta in a bowl. Add salt, oil and 1 litre of boiling water. Place on base of oven, cover and cook on HIGH MICROWAVE for 10-12 mins. Drain well. Pre-heat oven on CONVECTION 230°C + GRILL 1. Place peppers red onions, chillies and garlic in a large ovenproof dish. Sprinkle with sugar, drizzle over the oil and season well with salt and pepper. Cook on CONVECTION 230°C + GRILL 1 for 15 mins. Add tomatoes, stir and cook on CONVECTION 230°C + GRILL 1 for 10 mins. or until golden and starting to soften. Remove the vegetables from the oven. Stir in the pasta and cook on

CONVECTION 230°C + GRILL 2 + WARM

MICROWAVE for 5 mins. Tear the basil leaves on top and sprinkle with parmesan to serve.

Bulgar Wheat Salad with chick peas and halloumi

4	Serves 4
	Dish: large mixing bowl
￿
	Oven Accessory: Enamel shelf upper level

Ingredients

100g 3 ½ oz bulgar wheat 200ml hot vegetable stock

½small red onion finely chopped

1 clove garlic finely chopped

2 tbsp of each fresh mint, fresh coriander, fresh parsley

½cucumber diced skin on

4 tomatoes diced

400g can chick peas drained and rinsed

Very tiny pinch of cumin and cayenne pepper

Large pinch of ground cinnamon Grated rind and juice of a lemon 1cm piece of fresh ginger peeled and grated

250g pack halloumi cheese sliced into 8 pieces

Place the bulgar wheat in a pan and pour over the stock. Cover with pierced cling film and cook on HIGH MICROWAVE for 5mins. Allow to stand for a minute and then fluff up with a fork. Add all the other ingredients except the cheese. Preheat the oven on TURBO-BAKE 250˚C + Grill 1. When oven has preheated, put the 8 slices of hallomi onto the enamel shelf on the upper level. Cook for 4-5 mins then turn and continue to cook for 2-3mins.

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