Manuals / Panasonic / Kitchen Appliance / Microwave Oven

Panasonic NN-CF778S Defrosting Foods Using Defrost Power & Time, Weight, Method, Standing, Meat

Models: NN-CF778S NN-CF768M

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GENERAL

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Defrosting Foods Using Defrost Power & Time

The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust times accordingly. Food should not be covered during defrosting.

	Food	Weight		Defrosting	Method	Standing
	Food	Weight		Time	Method	Time
				Time		Time

	MEAT
	Whole Fish x 1	150-225g		7 mins	Place in a suitable dish. Turn twice.	15 mins
	Whole Fish x 1	(5-8oz)		7 mins	Place in a suitable dish. Turn twice.	15 mins
		(5-8oz)

	Whole Fish x 2	500g	(1lb 2oz)	16 mins	Place in a suitable dish. Turn twice separate if necessary.	20 mins

		100 -150g (4-5oz)		5 mins		5 mins
	Fish Fillets	350g (12oz)		10-12 mins	Place in a suitable dish. Separate if necessary and turn twice.	10 mins

		100g	(4oz)	3-4mins	Place in a suitable dish. Turn.	10 mins
		250g	(9oz)	6-7 mins	Place in a suitable dish. Turn.	15 mins
	Fish Steaks	250g	(9oz)	6-7 mins	Place in a suitable dish. Separate if necessary and turn twice.	15 mins
	Fish Steaks
		400g	(14oz)	10-12 mins	Place in a suitable dish. Separate if necessary and turn twice.	20mins

	Prawns	450g	(1lb)	15 mins	Place in a suitable dish. Stir twice during defrosting.	15 mins

	GENERAL
	Sliced bread	400g	(14oz)	6 mins	Place on the trivet. Separate and arrange during defrosting.	10 mins

	Slice of Bread	30g (1oz)		10 secs	Place on the trivet.	1-2 mins

	Soft fruit	500g	(1lb 2oz)	10 mins	Place in a suitable dish. Stir twice during defrosting.	20 mins

	Gateau	350g	(12oz)	3-4 mins	Place on a plate.	15 mins

	Cheesecake	400g	(14 oz)	5 mins	Place on a plate.	15 mins

	Meringue dessert	450g	(1lb)	2-3 mins	Place on a plate.	15 mins

	Butter	250 g (9oz)		2 mins	Place on a plate.	10 mins

	Shortcrust /Puff pastry	500g (1lb 2oz)		4-5 mins	Place on a plate. Turn halfway	15 mins

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Panasonic NN-CF778S, NN-CF768M Defrosting Foods Using Defrost Power & Time, Weight, Method, Standing, Meat, General

Contents

Microwave Cookery Book & Operating Instructions For Models NN-CF778S NN-CF768MWeight Standard Conversion ChartCapacity Important NoticeCONTENTS Welcome to Panasonic Microwave Cookingtest.kitchen@panasonic.co.uk The Microwave Test & Development KitchenImportant safety instructions Voltage & PowerWARNING: THIS APPLIANCE MUST BE EARTHED Important safety instructions Unpacking your oven2.Guarantee Caution: Hot surfacesMaintenance of your oven Placement of your oven1.Service 4.Selected Spares and Accessories6.Storage of Accessories Before using your oven7.Before Use CAUTION: Grill element and oven will be hotCare & Cleaning of your Microwave Oven Wire Shelf Parts of Your OvenGlass Dish Anti Spark RingWire Shelf Door safety lockParts of Your Oven Grill ElementsSafety Important Information – Read CarefullyShort Cooking Times 1.Small Quantities of Food7.Lids Important Information – Read Carefully8.Deep Fat Frying 9.Meat ThermometerImportant Information – Read Carefully 13.Keeping Your Oven Clean14.Grilling 15.Fan Motor OperationHow Microwaves cook food Microwaving PrinciplesREFLECTION TRANSMISSIONFoods Not Suitable for Cooking by Microwave Only Important NotesStanding Time Bottom Feeding Technology• • • • • • • General Guidelines• • • STANDING TIMEGeneral Guidelines Moisture ContentPiercing Cling filmQuantity General GuidelinesDensity ShapeCleaning Starting TemperatureGeneral Guidelines Turning and StirringResult Containers to useQuick Check Guide to Cooking Utensils Oven Glass China and CeramicPottery, Earthenware Stoneware Containers to useFoil/Metal Containers PlasticWicker, Wood, Straw Baskets Containers to useRoasting Bags Cling FilmNN-CF778S NN-CF768M Control PanelMicrowave Power Pad Auto Weight Programs Pad2Press Timer Pad twice to set clock Letʼs Start to Use your Oven1Plug in 3 Press Convection PadTo Cancel Controls and Operation ProcedureClock Setting • Press Timer Pad three timesSelecting Microwave Power Level Microwave Cooking and DefrostingPower using theWeight Range Auto Weight Defrost - Chaos DefrostProgram Suitable1st Beep Auto Weight Defrost Programs1st Beep Turn or ShieldDefrosting Guidelines Auto Weight Defrost Programs CHAOSDEFROST CategoryDefrosting Guidelines By selecting the DEFROST power level from the microwave power pad and setting a time, you can defrost food in your microwave. The biggest problem is getting the inside defrosted before the outside starts to cookWeight Defrosting Foods Using Defrost Power & TimeStanding TimeWeight Defrosting Foods Using Defrost Power & TimeFood MethodWeight Defrosting Foods Using Defrost Power & TimeFood MethodUsing the Delay/Stand Feature 2. To Set a Delay Start1. To Set a Standing Time To set a Memory Program MemoryTo use a Memory Program •Press Memory PadCAUTIONS Grilling• Turn Time/Weight Temperature Dial toOven accessories to use GrillingGuidelines CAUTIONS Convection CookingRoasting Meat: Wire shelf in lower position Oven accessories to use ONE LEVEL COOKINGConvection Cooking GuidelinesBatch Baking: Fairy Cakes Two level cookingTemp c Guideline to Oven TemperaturesTemp f Gas markALWAYS PREHEAT BEFORE USE Convection + Grill Turbo-BakeCookingOven accessories to use Convection + Grill Turbo-BakeCookingGuidelines Convection temperature Turbo-BakeQuick Start Grill/Convectionoven defaults Menu/Temperature dialCombination Cooking Oven accessories Combination CookingContainers to use Combination 1. Convection and Microwave Combination 1. Convection and Microwave Oven accessories to useMicrowave Power Oven TemperatureCombination 1. Convection and Microwave GuidelinesIt is NOT necessary to preheat when using Combination 2. Grill and MicrowaveCombination 2. Grill and Microwave Oven accessories to useGuidelines Containers to useCombination 3. Convection, Grill or Turbo bake and MicrowaveNOTE: Grill setting is automatically on GRILL Combination 3. Convection, Grill or Turbo bake and Microwave• Press Combination 3. Convection, Grill or Turbo bake Oven accessories to useand Microwave GuidelinesCombination 3. Convection, Grill or Turbo bake Microwave Powerand Microwave Convection Oven tempAuto Weight Cook Programs Auto Weight Programs Minimum/Maximum Weights to use onGuidelines for Use Program4. Fresh Vegetables Auto Weight Cook Programs5. Frozen Vegetables 6. Fresh Fish8. Jacket Potatoes Auto Weight Cook Programs10. Breaded Fish 11. Whole Chicken12. Chicken Pieces Auto Weight Cook Programs13. Crispy Top 14 Chilled PizzaAuto Weight Cook Programs Cooking and Reheating GuidelinesWhen is food reheated? 15 Frozen PizzaPlated Meals Cooking and Reheating GuidelinesCanned Foods SoupsPower Level Weight / QuantityHEATING CATEGORY BABIES BOTTLES – CAUTIONWeight Reheating ChartsPower Level FoodWeight / Quantity Reheating ChartsPower Level PLATED MEAL - ROOM TEMPERATUREWeight Reheating ChartsPower Level Place on Glass tray on wire shelf on lower levelWeight Reheating ChartsFood Choice of CookingWeight Reheating ChartsFood Choice of Cooking ModesWeight Reheating ChartsFood Choice of Cooking Modes Time minsWeight Cooking ChartsFood Time minsWeight Cooking ChartsFood Choice ofWeight Cooking ChartsFood Choice ofWeight Cooking ChartsFood Choice of CookingWeight Cooking ChartsChoice of Cooking TimeWeight Cooking ChartsFood Choice of CookingWeight Cooking ChartsChoice of Cooking FoodWeight Cooking ChartsFood Choice of CookingWeight Cooking ChartsFood Choice of CookingWeight Cooking ChartsFood Choice of CookingIncreasing and Decreasing Recipes Using Recipes from Other BooksCooking for One When doubling a recipe from 4 toCarrot & Orange Soup Soups and StartersThai Butternut Squash Soup Serves accessory Glass tray on basePork and Liver Terrine Sweet Potato SoupSoups and Starters IngredientsPrawn & Salmon Filo Parcels Garlic Mushrooms with herbsOven Accessory: no accessory then Glass tray Oven Accessory: wire shelf in lower positionRed Pepper & Mushroom Bruschetta Onion & Feta Cheese TartletsSoups and Starters ServesAsparagus in Parma Ham Pear and Stilton CrostiniSoups and Starters IngredientsMixed Seafood Gratin FishIngredients Serves Dish: 24 cm 9 round gratin dishStuffed Citrus Trout Special occasion Fish PieFish IngredientsPrawn and haddock Pie Steamed Mussels with GarlicFish IngredientsCreamy Cod & Leek Chowder Salmon with Mango SalsaOven Accessory: Glass dish FishSoy and Honey Steamed Salmon Salmon with Hollandaise SauceOven Accessory: Glass dish FishMediterranean Fish Bake Sun Dried Tomato Fish BakeOven Accessory: wire shelf in lower position FishChicken Casserole Meat and PoultryIngredients ServesPork with Herby Dumplings Sticky RibsMeat and Poultry ServesSpicy Lamb Tagine Toad in the HoleOven Accessory: enamel shelf in lower Meat and PoultryMarinaded Chicken Breasts Thai Lamb CurryMeat and Poultry IngredientsCheesy Chicken Breasts Madras CurryMeat and Poultry Serves Dish: 3 litre 6pt large casserole with lidSavoury mince Chicken PasandaMeat and Poultry IngredientsStuffed Aubergines Shepherdʼs PieOven Accessory: no accessory then wire shelf Oven Accessory: enamel shelf in lowerSteak and Mushroom Pudding Belgian Beef CasseroleMeat and Poultry Serves Dish 3 litre 6pt large casserole with lidLamb Hotpot Hungarian GoulashMeat and Poultry IngredientsMoussaka Greek Lamb stewMeat and Poultry IngredientsCreamy Chicken Gratin Layered Chicken PuffOven Accessory: Glass tray then wire shelf in Meat and PoultryChicken Broth Coq Au VinMeat and Poultry IngredientsLasagne Chicken SatayOven Accessory: no accessory Oven Accessory: wire shelf in lower positionGazed Gammon Mini Boeuf En CrouteMeat and Poultry IngredientsSweet & Sour Pork Paprika Pork CasseroleMeat and Poultry IngredientsRoast Potatoes Vegetables and VegetarianVeggie Burgers IngredientsGratin Dauphinois Roast Vegetable ParcelsVegetables and Vegetarian Serves Dish: 2 litre 4 pt ovenproof dishCauliflower Cheese Goats Cheese & Onion TartOven Accessory: wire shelf Vegetables and VegetarianRatatouille Spicy BeansVegetables and Vegetarian IngredientsVegetable Lasagne Stuffed PeppersOven Accessory: wire shelf in lower position Oven Accessory: no accessory then wire shelfVegetarian Chilli Roasted Vegetable MoussakaOven Accessory: wire shelf in lower position Vegetables and VegetarianLeek & Potato Gratin Quorn CasseroleVegetables and Vegetarian IngredientsVegetable Curry Lentil BakeVegetables and Vegetarian IngredientsRoasted Vegetables Pepper & honey roasted RootsSpicy Potatoes Serves 4Oven Accessory: Enamel shelf in lowerNut Roast Summer Vegetable FlanOven Accessory: no accessory then wire shelf Vegetables and VegetarianVegetables and Vegetarian Mushroom StroganoffIngredients Serves Dish: 3 litre 6 pt dishVegetables and Vegetarian TabboulehIngredients Serves Dish: large mixing bowlSpicy Tomato Pasta Pasta, Rice & BeansBulgar Wheat Salad with chick peas and halloumi Oven Accessory: Enamel shelf upper levelWild Mushroom Risotto Lemon & Asparagus RisottoPasta, Rice & Beans IngredientsTuna Pasta Prawn RisottoPasta, Rice & Beans IngredientsVegetable & Chick Pea Casserole Lentil BiryaniPasta, Rice & Beans IngredientsCheese & Red Pesto Tarlets Cheese & Egg dishesBaked Soufflé Oven Accessory: no accessory then wire shelfMacaroni Cheese Quiche LorraineOven Accessory: no accessory then wire shelf Cheese & Egg dishesCroque Monsieur Cheese, Onion & Olive SconesOven Accessory: no accessory then wire shelf Cheese & Egg dishesTasty Potato Bake Yorkshire PuddingsOven Accessory: wire shelf in lower position Oven Accessory: no accessory then wire shelfWhite Pouring Sauce Sauces & PreservesDish: 1 litre 2 pt jug Sauces Container sizeHollandaise Sauce CustardTomato Sauce Sauces & PreservesCustard Sauce Chocolate SauceButterscotch Sauce GravyLemon Curd Soft Fruit JamSetting point Sauces & PreservesTomato Chutney Plum JamRed Onion Marmalade Sauces & PreservesShortcrust Pastry PastryChoux Pastry Suetcrust PastryChicken & Stilton Pie Mince Beef and Onion PieOven Accessory: no accessory then wire shelf PastrySavoury Potato Plait Apple PieAccessory anti-sparkring + wire shelf on PastryChocolate Éclairs Baked Jam Roly Poly PuddingAccessory: wire shelf in lower position PastryCustard Tarts Lemon Meringue PieOven accessory: Wire shelf on lower level PastryPastry Apple StrudelIngredients ServesCreamy Rice Pudding Desserts & BakingSteamed Suet Sponge Pudding Spotted DickPineapple Upside Down Pudding Syrup Sponge PuddingOven Accessory: wire shelf in lower position Desserts & BakingSticky Pudding with Toffee sauce Eveʼs PuddingDesserts & Baking IngredientsStrawberry Roulade Crème CaramelOven Accessory: wire shelf in lower position Desserts & BakingApricot & Marzipan Baked Apples Bread & Butter PuddingOven Accessory: Wire shelf on lower level Desserts & BakingRed fruit Compote Fruit CrumbleChocolate Cheesecake Desserts & BakingPears poached in Cider Christmas PuddingDesserts & Baking IngredientsVictoria Sandwich Celebration CakeOven Accessory: wire shelf on lower level Desserts & BakingGingerbread Chocolate CakeDesserts & Baking IngredientsCarrot Cake Fruity Cream-CheeseCakeDesserts & Baking IngredientsDundee Cake Banana CakeDesserts & Baking IngredientsRhubarb, Ginger and Orange Crumble Coffee and Walnut CakeDesserts & Baking IngredientsSwiss Roll Pecan Sour Cream CakeOven Accessory: wire shelf in lower position Desserts & BakingMillionaires shortbread Boiled Fruit CakeDesserts & Baking IngredientsFruit Scones American CookiesOven Accessory: wire shelf in lower position Desserts & BakingFairy Cakes Chocolate BrowniesDesserts & Baking IngredientsFlapjack Streusel Topped Fruit MuffinsDesserts & Baking MakesStandard/Whole Bread Bread & PizzaBread Rolls Oven Accessory wire shelf in lower positionSun Dried Tomato Roll FocacciaBread & Pizza IngredientsBread & Pizza Pizza Alle CipoleIngredients Serves 4-6Dish: bowlQuestions and Answers For business users in the European Union Technical Specifications08705 For service or sparesPHONE OUR CUSTOMER CARE CENTRE Or order spares direct on line at