Panasonic NN-CF778S Prawn Risotto, Tuna Pasta, Pasta, Rice & Beans, Ingredients, Serves, Sauce

Models: NN-CF778S NN-CF768M

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Prawn Risotto

Pasta, Rice & Beans

Prawn Risotto

￿4

Ingredients

1 onion, finely chopped

1 garlic clove, crushed

25g (1oz) butter

225g (8oz) brown cap mushrooms, quartered

225g (8oz) Arborio (risotto) rice juice and rind of 1 lemon

2ml (¼ tsp) saffron strands, crushed 300ml (½ pt) hot vegetable stock 300ml (½ pt) white wine

100g (4oz) frozen peas

300g (11oz) cooked, peeled prawns 30ml (2tbsp) finely chopped chives

Serves 4

Dish: large bowl

Put the onion, garlic, butter and mushroom in a large bowl. Cover, place on base of oven and cook on MEDIUM MICROWAVE for 4 mins. Add rice, juice and rind of the lemon, saffron, stock and wine to the mushroom mixture. Cover and cook on HIGH MICROWAVE for 7 mins. Stir the risotto. Add peas, re- cover and cook on HIGH MICROWAVE for 6 mins. Add the prawns and chives and cook on MEDIUM MICROWAVE for 5 mins. Leave to stand for 2-3 mins and serve.

Tuna Pasta

￿4

Ingredients

225g (8oz) mixed dried pasta i.e. twists, shells

1 litre (1 3/4 pt) boiling water

15 ml (1tbsp) oil

3 ml (½ tsp) salt

25g (1oz) butter

100g (4oz) mushrooms, peeled and sliced

198g (7oz) can tuna, drained

Sauce:

40g (1 ½ oz) butter

40g (1 ½ oz) flour

600 ml (1 pt) milk salt & pepper to taste 25g (1oz) cheese, grated 25g (1oz) breadcrumbs

Serves 4

large bowl, jug, 3 litre (6 pt) casserole dish Oven Accessory: no accessory then wire shelf in lower position

Cook pasta in water with oil and salt covered on HIGH MICROWAVE for 10-12 mins. or until soft. Leave to stand for 2-3 mins. Drain. Place butter and mushrooms in bowl. Place on base of oven and cook on HIGH MICROWAVE for 3 mins. To make sauce, place butter in a jug and melt on HIGH MICROWAVE for 30-40 secs. Stir in flour to make a roux. gradually whisk in milk until well combined. Cook on HIGH MICROWAVE for 3-5 mins. or until smooth and glossy. Stir halfway through cooking. Combine pasta, tuna and mushrooms in dish. Pour sauce over and stir to mix thoroughly. Sprinkle with cheese and breadcrumbs. Place on wire shelf and cook on CONVECTION 230°C + GRILL 3 + LOW MICROWAVE for 10-15 mins. or until golden brown.

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Page 121
Image 121
Panasonic NN-CF778S, NN-CF768M Prawn Risotto, Tuna Pasta, Pasta, Rice & Beans, Ingredients, Serves Dish large bowl, Sauce