For Models NN -CF778S NN-CF768M
 Weight
Standard Conversion Chart
Capacity
Important Notice
 Welcome to Panasonic Microwave Cooking
 GREEN-AND-YELLOW
Voltage & Power
 Unpacking your oven
Guarantee
Hot Surfaces
Examine Your Oven
 Maintenance of your oven
Placement of your oven
 Storage of Accessories
Before using your oven
Before Use
Do not Operate the Oven Empty apart from point 7 above
 Steam cleaner is not to be used for cleaning
Care & Cleaning of your Microwave Oven
 Parts of Your Oven
 Anti-spark Ring Wire Shelf
Door safety lock
Grill Elements
External Air Vents
 Important Information Read Carefully
 Deep Fat Frying
Lids
Meat Thermometer
Reheating
 Grilling
Keeping Your Oven Clean
Fan Motor Operation
Babies Bottles and Food Jars
 How Microwaves cook food
Microwaving Principles
 Foods Not Suitable for Cooking by Microwave Only
Important Notes
Bottom Feeding Technology
Boiled Eggs
 Precooked Convenience Foods Stand
General Guidelines
 Piercing
Moisture Content
Cling film
Dish Size
 Density
Quantity
Shape
Arranging
 Cleaning
Starting Temperature
Turning and Stirring
Checking Food
 Containers to use
Testing Dishes for Suitability For Microwave Cooking Only
Result
Quick Check Guide to Cooking Utensils Oven Glass
 Plastic
Pottery, Earthenware Stoneware
Foil/Metal Containers
 Roasting Bags
Wicker, Wood, Straw Baskets
Aluminium Foil
Paper
 Beep Sound
Control Panel
 Letʼs Start to Use your Oven
 Eco Mode
Controls and Operation Procedure
To Cancel
Clock Setting
 Microwave Cooking and Defrosting
Selecting Microwave Power Level Wattage
Two Stage Cooking
Three Stage Cooking
 Program Weight Range Suitable
Auto Weight Defrost Chaos Defrost
 1st Beep Turn or Shield 2nd Beep Turn or break up
Auto Weight Defrost Programs
 Defrosting Guidelines
Auto Weight Defrost Programs Chaos
Category Bread
Category 3 Meat Joints/Whole Chickens
 Defrosting Guidelines
 Defrosting Foods Using Defrost Power & Time
 Food Weight
 General
 To Set a Standing Time
Using the Delay/Stand Feature
To Set a Delay Start
 To set a Memory Program
Memory
To use a Memory Program
Press Memory Pad
 Grilling Times
Grilling
 Guidelines
Oven accessories to use
 Convection Cooking
 Roasting Veg / Potatoes Enamel Shelf
Roasting Meat Wire shelf in lower position
 Batch Baking Fairy Cakes
Two level cooking
 Temp c Use Temp f Gas mark
Guideline to Oven Temperatures
 Always Preheat Before USE
Convection + Grill Turbo-Bake Cooking
 Do not USE Plastic Containers
 Turbo-Bake Quick Start Grill/Convection
 Your oven has three methods of cooking by Combination
Combination Cooking
 Containers to use
Oven accessories
 Combination 1. Convection and Microwave
 Do not USE the Enamel Shelf for Combination Cooking
 Oven Temperature Microwave Power Use
 Combination 2. Grill and Microwave
 Do not USE the Enamel Shelf for Combination Cooking
 Combination 3. Convection, Grill or Turbo bake Microwave
 Press Set the desired Turbo
 Do not USE the Enamel Shelf for Combination Cooking
 Convection Oven temp Grill Microwave Power Use
 Auto Weight Cook Programs
 Program Minimum Maximum
Minimum/Maximum Weights to use on Auto Weight Programs
Guidelines for Use
 Fresh Fish Boiled Potatoes
Fresh Vegetables Frozen Vegetables
 Breaded Fish Whole Chicken
Jacket Potatoes
 Chilled Pizza
Chicken Pieces Crispy Top
 Frozen Pizza Pastry Items
When is food reheated?
 Cooking and Reheating Guidelines
 Heating Category
 Canned Puddings
Reheating Charts
 Plated Meal Room Temperature
 Secs Place on Glass tray on base Pasties/Slices
 220C+GRILL 2+SIMMER
 Food
 Quorn
 Time mins Instructions/ Guidelines
Cooking Charts
 Enzymes
Must boil for at least 12 mins to destroy toxic
 Beef Caution Hot fat! Remove dish with care
Chicken from raw Caution Hot fat! Remove accessory with care
 Fish Fresh from raw
Eggs Poached
Eggs Scrambled. Use microwave safe bowl
 GAME- Caution Hot fat! Remove dish with care
Fish Frozen from raw
 Pasta
Lamb from raw Caution Hot Fat! Remove accessory with care
 Potato Products part cooked Frozen
Pizza Frozen N.B. Remove all packaging
Porridge N.B Use a large bowl
 Fresh Vegetables Place in shallow micro-safe dish
Rice
 Frozen Vegetables Place in shallow micro-safe dish
 Cooking Charts
 Increasing and Decreasing Recipes
When doubling a recipe from 4 to
Increasing Recipes
To increase a recipe from 4 to 6 servings
 Carrot & Orange Soup
Soups and Starters
Thai Butternut Squash Soup
Serves Dish 3 litre 6 pt bowl
 Ingredients
Sweet Potato Soup
Pork and Liver Terrine
 Prawn & Salmon Filo Parcels
Garlic Mushrooms with herbs
 Red Pepper & Mushroom Bruschetta
Onion & Feta Cheese Tartlets
Serves
Dish 3 litre 6 pint bowl and 2 greased baking
 Asparagus in Parma Ham
Pear and Stilton Crostini
 Mixed Seafood Gratin
Fish
 Stuffed Citrus Trout
Special occasion Fish Pie
Rosti topping
Stuffing
 Prawn and haddock Pie
Steamed Mussels with Garlic
Serves Dish large rectangular dish
For the sauce
 Salmon with Mango Salsa
Oven Accessory Glass dish
Creamy Cod & Leek Chowder
Dish shallow dish
 Salmon with Hollandaise Sauce
Serves Dish shallow dish Oven Accessory Glass dish
Soy and Honey Steamed Salmon
Serves Dish shallow dish, 1 litre 2 pt jug
 Mediterranean Fish Bake
Sun Dried Tomato Fish Bake
Dish large ovenproof rectangular dish
Grill 2 + Simmer Microwave for 15 mins. Turn
 Serves Dish 3 litre 6 pt large casserole with lid
Meat and Poultry
Chicken Casserole
 Pork with Herby Dumplings
Sticky Ribs
For the glaze
Dumplings
 Toad in the Hole
Oven Accessory enamel shelf in lower
Spicy Lamb Tagine
Dish 27 x 22 cm 10½ x 8½ oblong tin
 Marinaded Chicken Breasts
Thai Lamb Curry
Serves Dish 1.5 litre 3pt casserole with lid
Suggested Marinades
 Serves Dish 3 litre 6pt large casserole with lid
Madras Curry
Cheesy Chicken Breasts
 Savoury mince
Chicken Pasanda
Serves Dish 1.5 litre 3 pt casserole dish with lid
Variation Chilli Con Carne
 Shepherdʼs Pie
Oven Accessory no accessory then wire shelf
Stuffed Aubergines
Dish shallow dish, large rectangular dish
 Steak and Mushroom Pudding
Belgian Beef Casserole
Ingredients Filling
Pudding
 Lamb Hotpot
Hungarian Goulash
 Serves Dish 3 litre 6pt casserole with lid
Greek Lamb stew
Moussaka
 Layered Chicken Puff
Oven Accessory Glass tray then wire shelf
Creamy Chicken Gratin
Dish shallow dish and greased baking tray
 Convection 160ºC + Warm Microwave for
Coq Au Vin
Chicken Broth
 Simmer Microwave for 18-20 mins
Chicken Satay
Lasagne
 Gazed Gammon
Mini Boeuf En Croute
 Sweet & Sour Pork
Paprika Pork Casserole
Serves Dish bowl, 3 litre 6pt large casserole with lid
For sauce
 Roast Potatoes
Vegetables and Vegetarian
Veggie Burgers
Jacket Potatoes Cooking by Microwave only
 Mins on Convection 220C + Grill 2 + Simmer
Roast Vegetable Parcels
Gratin Dauphinois
 Topping
Goats Cheese & Onion Tart
Cauliflower Cheese
 Ratatouille
Spicy Beans
Serves Dish 1.5 litre 3 pt casserole dish
Serves Dish 20 cm 8 casserole
 Dish casserole dish, large rectangular dish
Stuffed Peppers
Vegetable Lasagne
 Grill 1 + Warm Microwave for 15 mins. or until
Roasted Vegetable Moussaka
Vegetarian Chilli
 Leek & Potato Gratin
Quorn Casserole
 Vegetable Curry
Lentil Bake
Serves Dish 3 litre 6 pt casserole
Convection 220C + Grill 1 and Simmer
 Spicy Potatoes
Pepper & honey roasted Roots
Roasted Vegetables
 Nut Roast
Summer Vegetable Flan
Dish bowl, 1lb Glass loaf dish lined with
Greaseproof paper
 Serves Dish 3 litre 6 pt dish
Mushroom Stroganoff
 Serves Dish large mixing bowl
Tabbouleh
 Pasta, Rice & Beans
Oven Accessory Enamel shelf upper level
Spicy Tomato Pasta
Bulgar Wheat Salad with chick peas and halloumi
 Serves Dish small bowl + large bowl
Lemon & Asparagus Risotto
Wild Mushroom Risotto
 Serves Dish large bowl
Prawn Risotto
Tuna Pasta
 Vegetable & Chick Pea Casserole
Lentil Biryani
Serves Dish bowl, 3 litre 6 pt large casserole with lid
Garnish
 Cheese & Red Pesto Tarlets
Cheese & Egg dishes
Baked Soufflé
Dish 15 cm 6 soufflé dish
 Dish large dish and jug
Quiche Lorraine
Macaroni Cheese
 Croque Monsieur
Cheese, Onion & Olive Scones
 Tasty Potato Bake
Yorkshire Puddings
 White Pouring Sauce
Sauces & Preserves
 Hollandaise Sauce
Custard
Tomato Sauce
Dish 1 litre 2 pt jug
 Custard Sauce
Chocolate Sauce
Butterscotch Sauce
Gravy
 Lemon Curd
Soft Fruit Jam
Makes approx ½ lbs jam Dish large bowl
Makes 2 lbs Dish large bowl
 Red Onion Marmalade
Plum Jam
Tomato Chutney
 Shortcrust Pastry
Pastry
Choux Pastry
Suetcrust Pastry
 Chicken & Stilton Pie
Mince Beef and Onion Pie
Dish large casserole with lid + 20 cm 8 pie
Dish bowl, 22.5 cm 9 gratin dish
 Apple Pie
Accessory anti-spark ring + wire shelf on
Savoury Potato Plait
Dish 20 cm 8 pie plate
 Chocolate Éclairs
Baked Jam Roly Poly Pudding
 Custard Tarts
Lemon Meringue Pie
Pastry
Meringue
 Apple Strudel
Serves Oven Accessory enamel shelf greased in lower position
 Creamy Rice Pudding
Desserts & Baking
Steamed Suet Sponge Pudding
Spotted Dick
 Pineapple Upside Down Pudding
Syrup Sponge Pudding
 Dish 20cm 8 pudding basin, greased and lined, jug
Eveʼs Pudding
Sticky Pudding with Toffee sauce
 Serves Dish 15 cm 6 soufflé dish
Crème Caramel
Strawberry Roulade
 Bread & Butter Pudding
Serves 4 Dish Oven Accessory Wire shelf on lower level
Apricot & Marzipan Baked Apples
Serves Dish 20cm 8 shallow dish
 Red fruit Compote
Fruit Crumble
Chocolate Cheesecake
Serves Dish large shallow ovenproof dish
 Pears poached in Cider
Christmas Pudding
Serves Dish 1.3 litre 2 ½ pt pudding basin lightly greased
Serves Dish 717.5cm soufflé dish
 Victoria Sandwich
Celebration Cake
Baking Dish Size /shape
Eggs
 Gingerbread
Chocolate Cake
 Cream Cheese Topping
Fruity Cream-Cheese Cake
Carrot Cake
 Dundee Cake
Banana Cake
 Icing
Coffee and Walnut Cake
Rhubarb, Ginger and Orange Crumble
 Swiss Roll
Pecan Sour Cream Cake
 Millionaires shortbread
Boiled Fruit Cake
 Fruit Scones
American Cookies
 Variation Queen Cakes
Chocolate Brownies
Fairy Cakes
 Flapjack
Streusel Topped Fruit Muffins
Makes
Dish bowl, 2 x 6 hole muffin tins + 12 paper
 Standard/Whole Bread
Bread & Pizza
Bread Rolls
To prove dough
 Sun Dried Tomato Roll
Focaccia
 Pizza Alle Cipole
 Questions and Answers
 For business users in the European Union
Technical Specifications
 08705