Oregon Scientific SE300 manual Wearing the Chest Belt and Watch, Tips

EN

To turn on the watch (first-time use only):

Press any key for 2 seconds to activate the LCD.

WEARING THE CHEST BELT AND WATCH

CHEST BELT

The heart rate chest belt is used to count your heartbeat and transmit the data to the watch.

To wear the chest belt:

1.Wet the conductive pads on the underside of the chest belt with a few drops of water or a conductive gel to ensure solid contact.

2.Strap the heart rate chest belt across your chest. To ensure an accurate heart rate signal, adjust the strap until the belt sits snugly below your pectoral muscles.

TIPS

•The position of the chest belt affects its performance. Move the chest belt along the strap so that it falls above your heart.

•Avoid areas with dense chest hair.

•In dry, cold climates, it may take several minutes for the chest belt to function steadily. This is normal and should improve with several minutes of exercise.

WATCH

You can wear the receiver watch on your wrist or strap it to a bike or exercise machine.

TIP To ensure accurate reception, try to keep the watch LCD screen vertical when running or walking.

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