Oregon Scientific SE300 manual Body Mass Index, Health BMI Range Description Indication

EN

FITNESS INDEX FOR WOMEN

Age	IR	AVERAGE	GOOD
	FA

Fitness index

BODY MASS INDEX

Your body mass index is a measurement of the relative percentages of fat and muscle mass in the human body.

HEALTH	BMI RANGE	DESCRIPTION
INDICATION
Underweight	Less than 18.5	Your body weight is currently
		lower than average. Work
		toward healthy, regular food
		intake and exercise routine to
		build up your health
		to recommended levels.
Recommended	18.5 to 24.9	Your health is at the
		recommended level. Maintain
		a balanced diet and exercise
		to keep your current level of
		health.
Overweight	25.0 to 29.9	Your body weight may be
		above normal. Increase your
		exercise and work out a diet
		plan to lower your risk for
		serious illness.
Obese	30.0 or greater	At this level, you may be at
		risk for heart disease, high
		blood pressure, and other
		illnesses. Consult with your
		doctor to develop a proper
		health and fitness plan.

NOTE The above BMI information is based on BMI classification from WHO 2004.

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