Sharp R-68ST manual Tables Defrosting with the Microwave, Tables Defrosting and Cooking

R-68ST CkBk_EN.qxd 7/27/07 12:21 PM Page GB-26

TABLES

TABLES: DEFROSTING WITH THE MICROWAVE

Food	Quantity Power			TIME	Method	StandinG time
		-G-	-LEVEL-	-Min-			-Min-
Sausage		300	30 P	4-5	Lay beside each other, turn after half of the		5-10
					defrosting time.
Piece of fish		700	30 P	9-12	Turn after half of the defrosting time		30-60
Prawns		300	30 P	6-8	Turn after half of the defrosting time and		5
					take out defrosted sections
Bread rolls, 2 items		80	30 P	approx.1	Only lightly defrost		-
Sliced bread		250	30 P	2-3	Lay slices next to each other, only lightly thaw		5
Bread, loaf		1000	30 P	9-11	Turn after half of the defrosting time		15
Cake, 1 item		150	30 P	1-3			5
Complete tart, Ø 24cm			30 P	8-9			30-60
Butter		250	30 P	2-3	only lightly defrost		15
Fruit such as		250	30 P	2-4	lay then evenly beside each other,		5
strawberries,					turn after half of the defrosting time
raspberries,
cherries, plums

To defrost chops, steaks, minced meat, poultry and sliced bread, please use the auto defrost modes Ad-1 – Ad-4.

TABLES: DEFROSTING AND COOKING

Food	Quantity		Setting PoweR	TIME	Addingwater	Method	Standing time
		-g-	-Level-	-min-	-TBps-		-Min-
Fish fillet		300	100 P	6-8	-	Cover	1-2
Trout, 1 piece		250	100 P	6-8	-	Cover	1-2
One-plate meal		450	100 P	10-12	-	Cover dish on plate,
						stir after 6 minutes	2
Vegetables		300	100 P	8-10	5 tbsp	cover, stir after	2
						half of the time
Vegetables		450	100 P	10-12	5 tbsp	cover, stir after	2
						half of the time
Herb bread,		350	50 P approx. 2 1/2(*) -			place on the rack,	-
2 items			50 P	approx. 2		turn after (*).

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