Sharp R-68ST manual Fillet of Fish with Cheese Sauce, Meatballs

R-68ST CkBk_EN.qxd 7/27/07 12:21 PM Page GB-33

MAINCOURSES

France

PROVENCAL-STYLE FILLET OF COD Filets de morue à la provençale

Total cooking time: 29-32 min.

Dish:	Shallow casserole dish
Ingredients
15-20 g	Butter
75 g	Mushrooms, cut in pieces
40-50 g	Spring onions
1 clove	Garlic (crushed)
600 g	Tomatoes from a can, well drained (825 g)
1 tsp	Lemon juice
1 1/2 tbspTomato ketchup
1/2-1 tsp	Basil, Thyme, Salt, Pepper
600 g	Fillet of cod

Switzerland

FILLET OF FISH WITH CHEESE SAUCE

Total cooking time: approx. 30 minutes

Dish: Dish with cover (1 l capacity ) shallow round casserole dish (25 cm in diameter)

Ingredients

4Fish fillets (approx. 800 g) (e.g. perch, flounder or cod)

2 tbsp	Lemon juice
	Salt
1 tbsp	Butter or margarine
1	Onion (50 g), chopped finely
1 tbsp	Flour (20 g)
100 ml	White wine
1 tsp	Vegetable oil to grease the dish
100 g	Grated Emmental cheese
2 tbsp	Chopped parsley

Germany

MEATBALLS

Total cooking time: 12-13 minutes

Ingredients

400 g	Mince (half pork, half beef)
4 tbsp	Breadcrumbs
1 tbsp	Corn flour
50 ml	Milk
50 ml	Water
1	Egg
50 g	Onions, chopped
1 tsp	Mustard
	Salt, Pepper, Paprika powder

1.Cook butter, mushrooms, onions and garlic together in a shallow casserole dish.

3 Min. 100 P

2.Make a sauce. To do this mix tomatoes, lemon juice, ketchup, basil, pepper and salt.

3.Place the fish fillet on the vegetables and cover with the sauce and some vegetables.

26-29 Min. 70 P

1.Wash the fillets, dry and sprinkle with lemon juice. Allow to stand in the refrigerator for approx. 15 min, dry again and add salt.

2.Spread the butter on the bottom of the dish. Add the diced onions and steam while covered.

1-2 Min. 100 P

3.Sprinkle the flour over the onions and stir. Add the white wine and mix.

4.Grease the casserole dish and add the fillets. Pour the sauce over the fillets and sprinkle with cheese. Place on the revolving plate and cook using the AC-6automatic program.

Input of weight: 1.1 kg

Allow the fish fillets to stand for approx. 2 minutes after cooking. Serve garnished with chopped parsley.

1.Prepare a smooth mince roll from the given ingredients.

Allow the roll to stand for 5-10 minutes in the refrigerator.

2.Then make approx. 8 flat meatballs of the same size.

Place the meatballs on the revolving plate and cook.

7-8 Min. 50 P

3.Turn the meatballs.

ca. 5 Min. (Top and bottom grill)

ENGLISH

GB-33