Sharp R-68ST manual Tables COOKING, GRILLING, Gratinating, Tables Cooking Fresh Vegetables

R-68ST CkBk_EN.qxd 7/27/07 12:21 PM Page GB-27

TABLES

TABLES: COOKING, GRILLING, GRATINATING

Food	quantity	setting Power	Time	MEthod	STanding time
	-g-	-Level-	-Min-		-Min-

Roast pork	600-1500			Prepare with AC-7 automatic program	10
				for pork roasts
Roast beef	1000	70 P	6-9	Season according to taste,	10
medium		70 P	9-11(*)	place the fatty side facing down
		70 P	6-7	in a shallow casserole dish, turn after (*)
Roast beef	1500	70 P	11-14	Season according to taste,	10
medium		70 P	10-13(*)	place the fatty side facing down
		70 P	5-7	in a shallow casserole dish, turn after (*)
Meatloaf	700	50 P	13-15	Prepare mince (half pork/half beef),	10
		50 P	8-9	place in a casserole dish and
				cook on the revolving plate
Chicken	1200	70 P	8-10	Season according to taste,	3
		70 P	8-10(*)	place with the breast facing down
		70 P	5-7	in a shallow casserole dish, turn after (*):
		70 P	6-8	or prepare with the AC-4
				automatic program for grilled chicken
Chicken	200	10 P	6-7(*)	Season according to taste and place	3
leg		10 P	8-11	the skin side down on the rack,
				turn after (*)
Chicken	600	30 P	7-8(*)	Season according to taste and place	3
leg		30 P	9-12	the skin side down on the rack,
				turn after (*)
Trout	300	10 P	8-9(*)	Wash, drizzle with lemon juice,	3
			8-9	salt inside and outside, roll in flour,
				place on the rack, turn after (*)
Rump steak	200		7-9(*)	Place on the rack, turn after (*)	-
			9-12
Casseroles au			8-10	Place the casserole dish on the rack	-
gratin, etc.
Cheese toasts		100 P	1/2	Toast the toasting bread, spread with	-
			5-8	butter, cover with a slice of boiled ham,
				a slice of pineapple and a slice of cheese
				spread. Pierce this in the middle and
				place on the rack.

TABLES: COOKING FRESH VEGETABLES

FOOD	Quantity	power	Time	method	adding water
	-g-	-level-	-Min-		-tbsp-
Vegetables	300	100 P	6-8	prepare as usual, cover	5
(e.g. cauliflower,				and stir occasionally
leeks, fennel,
broccoli, paprika,
courgettes)
	500	100 P	9-11		5

Potatoes require 1-3 minutes longer cooking time.

ENGLISH

GB-27